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The game's rhythmic quality lets players lose themselves in its flow & provides a pleasant diversion from the stresses of everyday life. Players frequently experience a state of mindfulness as they concentrate on their rummy nababcards & strategies; this is a mental state in which worries vanish and are replaced by attention to the here and now. Also, Rummy Time's social component greatly adds to its calming effects. Playing games with loved ones fosters a supportive and enjoyable environment that can reduce tension or anxiety. A sense of joy and belonging is fostered by the laughter shared over impromptu card draws or witty plays, which improves relaxation.

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